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When we think of a life well led, often the thought of longevity comes to mind. That was my thought as well but the truth is a life well led can be short and impactful. While none of us knows the length of time we will be on this planet, we can do some things

Be Transformed by the Renewing of Your Mind Be Transformed by the Renewing of Your Mind Faith & Mental Health Article #2 – Real Change is Possible A new word is being thrown around like we are all supposed to know what it means – mindfulness. What exactly does it mean? According to Merriam-Websters Dictionary – mind·​ful·​ness | \ ˈmīn(d)-fəl-nəs  \ Definition of mindfulness 1: the quality

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