Faith & Mental Health Article #2 – Real Change is Possible
Be Transformed by the Renewing of Your Mind Be Transformed by the Renewing of Your Mind Faith & Mental Health Article #2 – Real Change is Possible A new word is being thrown around like we are all supposed to know what it means – mindfulness. What exactly does it mean? According to Merriam-Websters Dictionary – mind·ful·ness | \ ˈmīn(d)-fəl-nəs \ Definition of mindfulness 1: the quality
Tis’ The Season!
This time of year can be magical. Holiday cheer is in the air. People are smiling and planning meals, family reunions and gifts for everyone. Christmas cards are going out and homes are being decorated inside and out. The stores are full and the registers are ringing. The weather has gotten a bit cool here