Your Worth & Your Why…
Have you ever stopped and really thought about your worth to this world as a human? I don't mean - how do you feel about yourself - which is important, but not my point. How do we calculate our worth? I am not talking about financial worth - I am talking your worth to this world
And so it begins… Day 1 Step one.
I wrote last night that I was beginning my own transformation project that I write about, post on social media about, and speak about. Watch this video. https://youtu.be/Ty9L4y7UpeE I got up this morning and wrote down my goals. And then I began to develop a plan around them. Next I - got started! Here is my first
The Transformation Project Day 2
Staying the course - it's not easy but it is so worth it! https://youtu.be/4TUR6Fn7uVc Tomorrow we start the professional side of the transformation project and more content to come. Love, Dr. Cliff
The Transformation Project – Day 1
Well, I really started. I have had some technical difficulties with getting the video uploaded but here it is - https://youtu.be/Ty9L4y7UpeE Now I want you to know that while this first video is all about the physical side, there will be upcoming videos about the rest of the journey as well. Transformation has to be more than
The Transformation Project – Day 1 – 1/1/2023 Begins
(I am posting this on December 31, 2022) I hope 2022 was a good year for you and your family. As for me, I am going to be chronically my own personal transformation through this blog and a podcast start 1/1/2023. I have had the thought going through my head - those that can, do - those that
Transformation- The Christmas Story
It is that time of year. Christmas is everywhere you look. Our retail world will not let us forget. Then you have the exterior decor of many of the homes. This is my favorite… I’m not disparaging anything, but often we get so lost in our own worlds, that we forget how Christmas truly transformed the world
Tis the Season… 3!
Merry Christmas, Yall! I know this time of year can be very challenging. Seasonal anxiety and depression is REAL. This challenge can come from all sorts of different directions- loss, loneliness, financial, relationships and more. How do we “bring the joy” when we have no joy inside of ourselves? How do we even get out of bed
Bring the joy and don’t forget a healthy dose of patience.
We have heard the words … “We never know what someone is going through” or “Everyone is fighting a battle we know nothing about…” All of those statements are true but what are supposed to do with them? I mean… really, what are you supposed to do. Does this mean that you are going to allow
300lbs of Focus is what is required!
Social Media asks us the question - "What's on your mind?" Thank you so much for asking. What has been on my mind is what has plagued me for the past several months - distractions and lack of focus. The digital world can pull us in 100 different directions and leave us empty. We can start
The Written Word and The Spoken Word
There is power in words. Power to heal and power to destroy. Power to buildup and power to tear down. I had the opportunity to speak at a church that I love in East Texas this past Sunday. I told stories and I shared the written word of God. As I think about what I